Aikido TechniquesLearning the right Aikido Techniques can make you almost be as badass as Steven Seagal... ALMOST.
Many of the aikido moves, throws and holds can help you in self defense and even improve your overall MMA game - that being said, don’t think that learning to use certain Aikido techniques will be the turning point in your MMA career, because it won’t, but it can definitely help you develop into a more well-rounded fighter and person. What Is Aikido?
Many people consider Aikido to be a non-aggressive martial art style because the Aikido student doesn’t instigate the attack. The main, basic principle of Aikido is “Do not fight force with force”. Since Aikido techniques have a limited amount of punches and kicks, the Aikido practitioner uses the attackers force to redirect into throws, locks and restraining techniques. The physical differences of the opponents (size, age, strength etc.) play only a small role because a skilled Aikido practitioner redirects the attackers energy, keeping the attacker in a constant state of unbalance. Unlike many other martial arts, Practical Aikido Techniques take more time to learn and perfect than most. Since Aikido is a soft martial art which is primarily for self defense, it can be practiced to a late age because this martial art does not rely on flexibility, muscle speed, or strength. The Aikido martial art has become especially popular with women and senior citizens due to it’s easygoing nature. List Of Aikido Techniques1. Tachiwaza - mae (standing, attacks from the front)2. Tachiwaza - ushiro (standing, attacks from the rear) 3. Suwariwaza (tori and uke sitting) 4. Hanmi handachiwaza (tori sitting, uke standing) 5. Tantodori (defense against knife) 6. Tachidori (defense against sword) 7. Jodori (defense against staff) 8. Kaeshiwaza (counter techniques) 9. Henkawaza (changed techniques) 10. Kogeki (attacks in aikido) When all attacks are considered, Aikido has over 10,000 nameable techniques. The precise terminology for some may vary between organizations and styles. Watch Aikido Moves videos so you can be just like Steven Seagal (realistically, no one can ever be like Steve Seagal... especially you, he is way above your league - but you can always try). Also check out Aikido DVDs if you seriously interested in learning Aikido as a martial art.
Training for Aikido is based primarily on two partners practicing kata’s or prearranged forms, rather than freestyle practice like sparring in muay thai. The basic pattern is for the receiver of the technique (uke) to initiate an attack against the person who applies the technique. Both the uke and the tori are essential techniques to any Aikido training regardless of style.Tori learns to blend with and control attacking energy, Uke learns to become calm and flexible in the disadvantageous, off-balance positions in which tori places him. Tori uses position and timing to keep uke off-balance and vulnerable Uke continuously seeks to regain balance and cover vulnerabilities Chances are most of the Aikido Techniques you see aren’t going to be used in most situations. If you want to learn Practical Aikido Techniques for self defense, MMA and morerealistic situations, then you should click on the link above. What type of style of Aikido should I practice?Keep in mind that there are a variety of different styles of Aikido that have emerged since the creation of the original 1st generation style of Aikikai, therefore there isn’t one right or wrong way to learn this ancient Japanese martial art.There are even some forms of Aikido that have competitions, which is controversial to the spirit of Aikido. When looking at the different styles of Aikido, take in consideration what you are learning Aikido for and that will help you choose which style fits you best. Is Aikido For Me?
Aikido can be practiced by anyone, seriously. It’s a soft martial art that prides itself in being gentle in nature, meaning that there is no sparring, no competition (in most cases) and no serious stress on the body.People of all ages, body types and nationalities practice Aikido not only for self defense but also for a way to help develop peace of mind and harmony with oneself. Practicing Aikido can help you improve your discipline, flexibility, stamina, speed, power, self defense, breath control and overall health in your body and mind. People commonly ask if Aikido is good for a bad back, and the answer is undoubtedly yes. Realistically most forms of martial arts, especially the soft forms like Aikido and Tai Chi are great restorative arts to help with an aching body. So is Aikido for you? Aikido is for anyone with an open mind. Is There Anything I Should Buy Before Starting My Aikido Practice?There’s a short list of Aikido Supplies that you should take a look at. Now not all of them are completely necessary but if I were to make one suggestion it would be to purchase a Aikido Gi because without it you will not be able to get the full benefit of the practice.Is Aikido an effective martial art?Yes to an extent - will it be the main concentration of most MMA athletes or serious martial artists? No. However it can be used to develop your game and improve your awareness when it comes to training and daily activities. Aikido is also is useful in self defense due to it’s philosophy of “Do not fight force with force” and teachings of using your opponents momentum to off balance and subdue him.If your looking for a martial art to improve your overall health and well-being while also improving your coordination and awareness during fights, then Aikido can be a good fit into your daily training routine... but if your looking for a vicious martial art that will kick major ass on the street then your better off looking for harder martial arts like muay thai or judo. Have a question to ask about Aikido?
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